Community and kindness was the theme of this year’s Mental Health Awareness Week at HCH. The senior school assembly focused on how we thrive when we have strong connections with other people, and the importance of supportive communities that remind us that we are not alone.
Pupils watched a short film about the way in which communities can provide a sense of belonging, safety, and support in hard times, and give us a sense of purpose.
During the week, the Mental Health Champions offered creative reflective activities in the Recharge Room, spoke with pupils, and displayed posters around school. In form time, students watched a film about how performing arts and creative activities can improve mental health.
The Mental Health Foundation has been leading Mental Health Awareness Week since 2021 – bringing the UK together to focus on having good mental health. Human connection is one of the pillars of good mental health. Physical health, exercise and having good sleep are others.
